How to Refuse to Make Yourself Miserable about Anything: Yes Anything!
by:
Albert Ellis (author)
Format: hardcover
ISBN:
9781567315424 (1567315429)
Publish date: January 1st 2003
Publisher: MJF Books
Pages no: 215
Edition language: English
I like stubbornly refusing to do things so this book appealed to me. Undoubtedly one of the better books of its kind (in my opinion) and I will be attempting to incorporate some of the strategies it contains into my everyday life. This book is blissfully devoid of psychobabble and centres around t...