Do you feel like you're on the back side of the bell curve of life? You know...weight gain, lack of energy, and those little aches and pains. Then you really MUST read this book! You will learn how the quality of your sleep affects your physical and mental health and the quality of your waking life. This includes your productivity, emotional balance, brain and heart health, immune system, creativity, vitality, and even your weight. No other thing delivers so many benefits with so little effort. This book goes straight for the throat in a direct attack on sleep apnea. It explains how you can free yourself from a life sentence of CPAP and anti-snoring devices as you lose weight and greatly reduce your risk of cardiovascular disease. You will fall in love with the results you experience and make it a permanent lifestyle change.