I Quit Sugar for Life
by:
Sarah Wilson (author)
In I Quit Sugar for Life, Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed specific programs and recipes to help both families and solo cookers: * banish cravings and deal with lapses by eating good fats and...
show more
In I Quit Sugar for Life, Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed specific programs and recipes to help both families and solo cookers:
* banish cravings and deal with lapses by eating good fats and protein
* maximise nutrition with veggies
* exercise less for better results
* detox safely... without the fads!
* eat sustainably and ethically - at home and out 'n' about
* live with flow and less fuss
* cook sugar-free: 148 desserts, cakes, kids' lunchbox fillers, comfort dinners and tote-able breakfast and lunches.
I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.
show less
Format: paperback
ISBN:
9781742613734 (174261373X)
Publish date: 01-03-2014
Publisher: Macmillan Australia
Pages no: 240
Edition language: English
...then this is probably the book for you. Not gonna lie - I miss sugar. No, that's not correct. I miss being able to eat cake and not feel bad, but that's really more my problem than the book's. I did Sarah's "I Quit Sugar" program last year after my dermatologist told me to change my diet (I w...
Log in with Facebook 
