Drinking water helps us to stay hydrated and reduces the amount of food we eat. But what if we don't like the taste of water or find it boring? Sometimes water quality is a problem. We can satisfy our thirst and stay hydrated without resolving to caffeinated or sugar-loaded beverages. A healthy and thirst-quenching solution is to make simple fruit infusion recipes. They are subtley flavored, although not necessarily sweet. They are good at home, work or as a healthy sports drink. The process of infused water means steeping fruits, herbs or vegetables with water. It is a healthy substitute for high sugar, preservative laced drinks bought at the store. When you choose your own natural flavoring, it tastes better and is better for you. A glimpse inside "Infused Water Recipes" What You Need to Get Started * Lower Inflammation & Pain * pH Balance for Optimal Health * Natural Super Food List * Low Sugar Fruits & Vegetables * Fruit & Vegetable Infused Water Recipes* Apple Pie Infusion * Citrus Cucumber Water * Strawberry Pineapple Water * Green Tea &Tangerine Refresher * Mildly Spicy Water * Watermelon Basil Spritzer * Fruit & Cucumber Water * Cherry Lime Infusion * Skinny Ginger Lemon Drink * Tangy Citrus Water * Mango, Mint Infusion * Mandarin Black Tea Infusion *