Have you been trying different fad diets, only to regain the same pounds over and over again?This 2 in 1 boxset contains 2 books that will help you lose fat and keep it off!Book 1: Plant-Based Intermittent FastingForget the old "simple" calorie-in and calorie-out diet – there is no need to say no to your favorite food and count calories in every single meal you eat. Whether your dream is losing weight while being able to still eat everything you love, experiencing high energy level with increased mindfulness and willpower, or preventing dreadful diseases such as heart disease, cancer and Alzheimer's, "Plant-based Intermittent Fasting" is your secret to success."Plant-based Intermittent Fasting" will teach you:• How to lose that stubborn weight while eating whatever you want• How to get lean and healthy without counting calories• How to maximize IF's benefits through a plant-based diet• How to listen to your own body and finally stop binge-eating• How Intermittent Fasting can help you increase your willpower• How IF can reduce your Insulin Resistance, and Lower Your Risk of Type 2 Diabetes• How to lower your risk of heart disease by practicing Intermittent fasting• How IF can prevent and protect you against cancer and Alzheimer’s• A complete overview of 4 IF styles: 16/8, alternate-day, eat stop eat and 5/2 method and which one is for youThe book also provides a 7-Day Kick-Start Plant-based Intermittent Fasting Plan to help you start losing weight and boosting your well-being today.Book 2: The IF Keto DietWeight loss; a challenge most of us face. The going gets even tougher when we have worked so hard to lose the weight and we end up gaining it right back. It ends up being a rollercoaster of emotions and we get to a point we just feel like giving up.“I wish there was a way for me to keep off the weight once I have lost it.” These are some words we may have heard someone say if not said them ourselves. But does maintaining the weight off have to mean that we starve ourselves and feel horrible just to look good? No! There is actually a solution; Introducing the Magic of the IF Keto Diet. Intermittent Fasting and Ketosis are powerful tools that will help you lose weight, boost energy, and feel better in your own skin. Here are some of the benefits you will gain from this book:• How to combine Intermittent Fasting and the Ketogenic Diet for maximized fat-loss results• Fantastic Benefits of IF Keto such as:- Reduced Risk of Type-2 Diabetes- Saving You Money & Time- Heart Health Benefits- Inflammation Reduction- Cancer Prevention- Brain Boost- The Fight Against Alzheimer’s• Your IF Keto 7 Day Meal PlanImagine yourself in 6 months. What do you see? Do you see the same old you, overweight and unhappy? Sick and tired? Or do you want to see a more energetic and happier version of yourself? Get yourself a copy of Intermittent Fasting Boxset and start your path to healthy living!