Intimate Connections
Format: paperback
ISBN:
9780451139061 (0451139062)
Publish date: November 5th 1985
Publisher: Signet
Edition language: English
Burns is the author of Feeling Good which uses Cognitive Behavioral Therapy (CBT) to lift mood. This therapy is grounded in a theory of psychology that at the root of emotional troubles are distorted thinking. Untwist the thinking, the rest follows. I think there's a lot of truth in this take on psy...