Jane Brody's Good Food Book: Living the High-Carbohydrate Way
by:
Jane E. Brody (author)
Jane E. Brody,Paperback, Edition: 1, English-language edition,Pub by Random House Publishing Group
Jane E. Brody,Paperback, Edition: 1, English-language edition,Pub by Random House Publishing Group
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Format: paperback
ISBN:
9780553346183 (0553346180)
Publish date: January 1st 1987
Publisher: Bantam
Pages no: 736
Edition language: English
The subtitle is "Living the High-Carbohydrate Way" which is out of fashion at the moment. But these are healthy carbs--with the emphasis on whole grains and vegetables. And it's one of my favorite cookbooks for how it introduces different grains, legumes, nuts and seeds, vegetables and fruits, compl...
Some really, really good recipes. I used to give this as my favorite wedding shower gift. When my copy started falling apart, I took it to Kinko's and had them spiral-bind it with a protective cover, because it's worth hanging on to.I've found that my body is much happier on a high protein diet, b...