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John D. Teasdale
John Teasdale, PhD, has held senior research appointments in the Department of Psychiatry, University of Oxford, and in the Cognition and Brain Sciences Unit, Cambridge, United Kingdom. show more

John Teasdale, PhD, has held senior research appointments in the Department of Psychiatry, University of Oxford, and in the Cognition and Brain Sciences Unit, Cambridge, United Kingdom.
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John D. Teasdale's Books
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness - Mark Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn Mindfuless Therapy for Anxious Children: Therapist Training Manual (Professional) - Randye J. Semple, Jennifer Lee, Mark Williams, John D. Teasdale, Zindel V. Segal Affect, Cognition and Change: Re-Modelli... Affect, Cognition and Change: Re-Modelling Depressive Thought - Philip J. Barnard, John D. Teasdale, Barnard Philip Mindfulness-Based Cognitive Therapy for Anxious Children: A Manual for Treating Childhood Anxiety - Randye Semple, Jennifer Lee, Mark Williams, John D. Teasdale, Zindel V. Segal Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse - Zindel V. Segal, John D. Teasdale, Mark Williams, Jon Kabat-Zinn Guided Meditation Practices for The Mind... Guided Meditation Practices for The Mindful Way through Depression - Mark Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness - J. Mark G. Williams, John D. Teasdale, Zindel V. Segal PhD, Jon Kabat-Zinn Sustainable Production of Fresh-Market T... Sustainable Production of Fresh-Market Tomatoes and Other Vegetables With Cover Crop Mulches - John D. Teasdale, Aref Abdul-Baki, U.S. Department of Agriculture, Agricultural Research Service The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress - John D. Teasdale, Mark Williams, Zindel V. Segal, Jon Kabat-Zinn
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Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse - Zindel V. Segal, John D. Teasdale, Mark Williams, Jon Kabat-Zinn
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness - Mark Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn
John D. Teasdale's readers
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Community Reviews
LeahSL
LeahSL rated it 11 years ago
text The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
SO MANY ILLUSTRATIVE ANECDOTES. Skip to the end! We understood already.
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rhian
rhian rated it 12 years ago
text
Wordy, & about much more than depression, but very helpful. Realising the ways in which the brain & body react to stress & unpleasant feelings, why they do that & how to tune into those signals in order to ward off major chain-reactions like acute stress and depression - pretty priceless. NB, if the...
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Ms. Margie
Ms. Margie rated it 15 years ago
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Another reviewer mentioned that this should be titled "The Mindful Way through Negative Thinking" and I'd have to agree. I couldn't read this until I was past my latest bout with depression. And the book points out that this is so - they don't recommend reading it when you're really stuck.Once I w...
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cindywho
cindywho rated it 15 years ago
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My the Mind/Body counselor recommended by my PT recommended this book "Replace the word depression with any other problem" (ie chronic pain). Meditation is more of a prophylactic for depression rather than something that can be used during a depression so the title is a bit misleading. Anyway, it...
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notemily
notemily rated it 16 years ago
text
This book isn't exactly a quick read, but it does a great job of explaining the way in which negative thinking patterns make (and keep) people depressed, and how to overcome them. Do you ever find yourself feeling bad about feeling bad? This book explains that such an approach just creates more suff...
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