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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress - John D. Teasdale, Mark Williams, Zindel V. Segal, Jon Kabat-Zinn
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
by: (author) (author) (author) (author)
Format: paperback
ISBN: 9781462508143 (1462508146)
ASIN: 1462508146
Publisher: The Guilford Press
Pages no: 228
Edition language: English
Category:
Psychology
Bookstores:
Other editions (2)
Mindful Way Workbook, The: An 8-Week Program to Free Yourself from Depression and Emotional Distress - John D. Teasdale, Mark Williams, Zindel V. Segal
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress - John D. Teasdale, Mark Williams, Zindel V. Segal
Books by Jon Kabat-Zinn
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life - Jon Kabat-Zinn
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness - Mark Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness - Jon Kabat-Zinn
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness - Jon Kabat-Zinn
Lovingkindness: The Revolutionary Art of Happiness - Sharon Salzberg, Jon Kabat-Zinn
Mindfulness for Beginners - Jon Kabat-Zinn
Everyday Blessings: The Inner Work of Mindful Parenting - Myla Kabat-Zinn, Jon Kabat-Zinn
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic - Jeffrey Brantley, Jon Kabat-Zinn
Guided Mindfulness Meditation Series 1 - Jon Kabat-Zinn
Arriving at Your Own Door: 108 Lessons in Mindfulness - Jon Kabat-Zinn
Books by Mark Williams
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness - Mark Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing - Danny Pennman, Vidyamala Burch, Mark Williams
Cognitive Therapy in Clinical Practice: An Illustrative Casebook - Aaron T. Beck, Jan Scott, Mark Williams
Cognitive Psychology and Emotional Disor... Cognitive Psychology and Emotional Disorders - Mark Williams, Fraser N Watts, Colin M MacLeod, Andrew Mathews
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse - Zindel V. Segal, John D. Teasdale, Mark Williams, Jon Kabat-Zinn
Suicide and Attempted Suicide - Mark ... Suicide and Attempted Suicide - Mark Williams
Mindfuless Therapy for Anxious Children: Therapist Training Manual (Professional) - Randye J. Semple, Jennifer Lee, Mark Williams, John D. Teasdale, Zindel V. Segal
Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications - Mark Williams, Jon Kabat-Zinn
A Mental Health Story: Negative to Positive - Mark Williams
Mindfulness: A practical guide to peace in a frantic world - Mark Williams, Danny Penman
Books by John D. Teasdale
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness - Mark Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse - Zindel V. Segal, John D. Teasdale, Mark Williams, Jon Kabat-Zinn
Guided Meditation Practices for The Mind... Guided Meditation Practices for The Mindful Way through Depression - Mark Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness - J. Mark G. Williams, John D. Teasdale, Zindel V. Segal PhD, Jon Kabat-Zinn
Sustainable Production of Fresh-Market T... Sustainable Production of Fresh-Market Tomatoes and Other Vegetables With Cover Crop Mulches - John D. Teasdale, Aref Abdul-Baki, U.S. Department of Agriculture, Agricultural Research Service
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress - John D. Teasdale, Mark Williams, Zindel V. Segal, Jon Kabat-Zinn
Mindfuless Therapy for Anxious Children: Therapist Training Manual (Professional) - Randye J. Semple, Jennifer Lee, Mark Williams, John D. Teasdale, Zindel V. Segal
Affect, Cognition and Change: Re-Modelli... Affect, Cognition and Change: Re-Modelling Depressive Thought - Philip J. Barnard, John D. Teasdale, Barnard Philip
Mindfulness-Based Cognitive Therapy for Anxious Children: A Manual for Treating Childhood Anxiety - Randye Semple, Jennifer Lee, Mark Williams, John D. Teasdale, Zindel V. Segal
Books by Zindel V. Segal
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness - Mark Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn
Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life - Linda Carlson, Michael Speca, Zindel V. Segal
Guided Meditation Practices for The Mind... Guided Meditation Practices for The Mindful Way through Depression - Mark Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn
Interpersonal Process in Cognitive Therapy - Jeremy D. Safran, Zindel V. Segal
Mindfulness-Based Cognitive Therapy for Anxious Children: A Manual for Treating Childhood Anxiety - Randye Semple, Jennifer Lee, Mark Williams, John D. Teasdale, Zindel V. Segal
Cognitive-Behavioral Treatment of Irritable Bowel Syndrome: The Brain-Gut Connection - Brenda B. Toner, Zindel V. Segal, Shelagh D. Emmott, David Myran
The Self in Emotional Distress: Cognitive and Psychodynamic Perspectives - Zindel V. Segal
Mindfuless Therapy for Anxious Children: Therapist Training Manual (Professional) - Randye J. Semple, Jennifer Lee, Mark Williams, John D. Teasdale, Zindel V. Segal
Vulnerability to Depression: From Cognitive Neuroscience to Prevention and Treatment - Rick E. Ingram, Ruth Ann Atchley, Zindel V. Segal
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress - John D. Teasdale, Mark Williams, Zindel V. Segal, Jon Kabat-Zinn
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