Leben im Jetzt. Lehren, Übungen und Meditationen.
Format: hardcover
ISBN:
9783442336807 (3442336805)
ASIN: 3442336805
Publish date: September 1st 2002
Publisher: Arkana
Pages no: 156
Edition language: Deutsch
If this is the 'hands on' practice book, I'd hate to have to read the more theoretical The Power of Now. Perhaps I've been spoiled by Jon Kabat-Zinn's books, which are much more practical, and delve much more into the specifics of practice. I could see using this book as an addition to a meditatio...
I'm still not enlightened, dammit!