Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear
Format: paperback
ISBN:
9781572248816 (1572248815)
Publish date: September 1st 2010
Publisher: New Harbinger Publications
Pages no: 136
Edition language: English
A cute little book filled with pretty common sense advice. It's an easy read, but not really all that profound or ground-breaking. The basic advice in the book is "don't worry; it's not that bad". I see how this may be beneficial for some people with normal day-to-day anxiety, but definitely isn't h...
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