A step-by-step system to mastering the Paleo Lifestyle: understanding the Paleo diet, overcoming the main obstacles and getting organized to make your new lifestyle easier and sustainable.

Here is a preview of what you'll get:

- A clear, detailed explanation of the paleo diet and how it differs from a low carbs diet
- A full list of allowed food
- A response to the common misconceptions about the Paleo Diet
- A list of what all your paleo meals should include
- Advice on how to plan your means and eat out while on the Paleo
- Methods to boost your health while on the Paleo Diet

*BONUS*
21 quick and easy recipes to get you started!