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Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular - Montel Williams
Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
by: (author)
Format: ebook
ISBN: 9781440632990 (1440632995)
Publisher: New American Library
Pages no: 320
Edition language: English
Category:
Non Fiction, Health
Bookstores:
Community Reviews
 Stacia in Progress
Stacia in Progress rated it
3.0 Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
I read this book last year when I was trying to find some ways to energize myself. Montel is a little bit of an oddball, but I liked his ideas of balance. I was actually surprised at how much he has struggled with MS and how some simple lifestyle changes helped him. His eating plans are great. The r...
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