Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
Format: hardcover
ISBN:
9780451222930 (0451222938)
Publish date: January 2nd 2008
Publisher: NAL Hardcover
Pages no: 320
Edition language: English
I read this book last year when I was trying to find some ways to energize myself. Montel is a little bit of an oddball, but I liked his ideas of balance. I was actually surprised at how much he has struggled with MS and how some simple lifestyle changes helped him. His eating plans are great. The r...