One third of our lives is spent asleep, passively enduring the pleasures and terrors of our dreams. What if you could take charge of your dream life and transform slumber into a fun, enriching adventure?Step inside the exciting and gratifying world of lucid dreaming. Mark McElroy explores the stages of sleep and explains how to boost your lucid dreaming potential. Techniques for encouraging lucid dreams are punctuated by funny, enlightening anecdotes from the author and other lucid dreamers-sharing what they've learned. Once you've mastered self-awareness while dreaming, you'll be able to fly like a bird, visit loved ones who've passed on, fulfill sexual fantasies-anything you desire! This book also explores lucid dreaming as a gateway to personal insights, astral realms, past lives, personal goals, and more.