Mayim's Vegan Table: More than 100 Great-Tasting and Healthy Recipes from My Family to Yours
by:
Mayim Bialik (author)
Jay Gordon (author)
Many of us know the struggles and challenges of raising our children to be healthy eaters when the outside world presents all sorts of conflicting messages. Mayim Bialik has teamed up with Dr. Jay Gordon to help parents face those challenges head on. Interested in providing nutritious, delicious...
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Many of us know the struggles and challenges of raising our children to be healthy eaters when the outside world presents all sorts of conflicting messages. Mayim Bialik has teamed up with Dr. Jay Gordon to help parents face those challenges head on. Interested in providing nutritious, delicious meals for your kids? Take their advice. Because, believe it or not, your child will eat greens if you just try a fruit-sweetened green smoothie.From dispelling myths about a vegan diet to tackling the food pyramid, Bialik and Gordon outline how your family can eat healthier even on your busiest days. But don’t mistake this for a diet diatribe: this lively book offers 125 fuss-free recipes that will please everyone from the pickiest eaters to the savviest palates. This comprehensive guide helps parents set a foundation for lifelong healthy and delicious eating.
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Format: paperback
ISBN:
9780738217048 (0738217042)
ASIN: 738217042
Publish date: February 11th 2014
Publisher: Da Capo Lifelong Books
Pages no: 256
Edition language: English
March 2014While I appreciate that Mayim may be introducing more people to vegan food, there weren't many (any?) recipes of use for me personally in this book. I suppose I foolishly go into a vegan cookbook expecting some level of health awareness, rather than simply recipes that are vegan. Many reci...