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Meditation Box Set: 43+ Yoga Poses or Slimmer Body, Stress Relief and Better Sleeping. Balance Your Chakra's Energies and Get Familiar With the Meridian ... for beginners, Yoga for dummies, Chakras) - Lydia Mckenzie, Laura Lee, Kim Green
Meditation Box Set: 43+ Yoga Poses or Slimmer Body, Stress Relief and Better Sleeping. Balance Your Chakra's Energies and Get Familiar With the Meridian ... for beginners, Yoga for dummies, Chakras)
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BOOK #1: Yoga For Beginners: Release Body Tension With 24 Yoga Exercises and Relaxation Techniques to Practice at Home As many f us know on a regular basis, the stress of life and everything that goes on can take its toll on our bodies. As of late, however, many people are discovering the many... show more
BOOK #1: Yoga For Beginners: Release Body Tension With 24 Yoga Exercises and Relaxation Techniques to Practice at Home

As many f us know on a regular basis, the stress of life and everything that goes on can take its toll on our bodies. As of late, however, many people are discovering the many benefits that yoga can have in the improvement of their overall quality of life. In this book, you will see the many advantages that this can have and how there are a number of exercises that can improve the quality of life and reduce the stress and tension that a person will generally feel on many days.

BOOK #2: Chakras For Beginners: Beginners Guide for Chakra Healing Discipline. Learn 7 Chakras and Open up Yourself to Healthier and Happier Life

If you want to lead a fulfilling, healthy and happy life, then “Chakras For Beginners: Beginners Guide for Chakra Healing Discipline. Learn 7 Chakras and Open up Yourself to Healthier and Happier Life” will help you achieve your aim.

Guiding your through one chakra at a time, this book can help you to understand what chakras are, how they work, and how you can make a real change to your life as a whole.

BOOK #3: Yoga For Beginners: 18 Yoga Poses and Stretches to Help You Sleep Better

Do you have trouble falling asleep at night? No matter what the underlying cause, insomnia can result in very real health problems including obesity, heart trouble, restlessness, fatigue, and even death! Fortunately, there is a very easy-to-learn, ancient technique that you can learn in the comfort of your own home and that requires no expensive equipment, and that technique can not only help you to get better sleep, but to change your whole life for the better!

BOOK #4: Chakras For Beginners: Balance Your Chakra's Energies to Radiate and Strenghten Your Inner Aura

Learn how to balance your Chakra's Energies!

This book can help you:Understand and Balance Your EnergyLearn About The Fight or Flight SyndromeGain a Better Understanding of Your Chakras and How They Influence Your LifeLearn How to Balance Your Chakras With CrystalsLearn About Aura ColorsUse an Aura Healing VisualizationIdentify Chakra Blockages

BOOK #5: Yoga For Beginners: 25 Easy Yoga Poses for Slimmer Body, Stress Relief and Inner Happiness

Do you want to start practising yoga? Learn 25 Yoga Poses!

This book is a must have for anyone looking for a basic introduction to the practice of yoga. Yoga was first developed in India thousands of years ago and it has become increasingly popular all around the world.

BOOK #6: Total Chi Fitness: Get Familiar With the Meridian Stretching Exercises for Ultimate Fitness, Performance and Health

Total chi fitness has a lot of benefits in ensuring that it unblocks your meridians.

In this book you will get:Best ways to practice the exercises while ensuring that you are safe from harming yourself.Different poses to be practiced, to enhance free energy in your bodyStep by step procedure to follow in performing the various posesBenefits of practicing total chi fitness and the impact it will have on your healthProcedures that you can use to achieve different poses in performing total chi fitnessThe number of times you should be doing the exercises to ensure that you maintain your performance and help to revitalize your musclesAilments that your body will be relieved off by practicing the poses

Getting Your FREE Bonus

Download this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.

Download your copy of "Meditation Box Set " by scrolling up and clicking "Buy Now With 1-Click" button.
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Format: Kindle Edition
ASIN: B015Y47VDU
Pages no: 229
Edition language: English
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Books by Laura Lee Hope
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Books by Lydia Mckenzie
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