Meditations Through Coloring
Meditation is a stress-reduction technique implemented the world over. Although the techniques vary, people from across the globe embrace meditation as an essential part of their daily practice. As scientists and psychologists explore this ancient path today, they are discovering alternatives to...
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Meditation is a stress-reduction technique implemented the world over. Although the techniques vary, people from across the globe embrace meditation as an essential part of their daily practice. As scientists and psychologists explore this ancient path today, they are discovering alternatives to traditional meditation. One of these is coloring. Coloring is a low-stress act
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Format: Paperback
ISBN:
9781632990778 (1632990776)
Publisher: River Grove Books
Pages no: 96
Edition language: English
Coloring is a great way to relax and be free for a while. My sister who just turned 60, colors on and off for years. She is the one that got me thinking that coloring is the way to go.. but this book just firmed my belief. This is a great way to start and see what it is about now they are making ...
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