Hi! I'm Angela! This is my book and this is my story. I'm going to show you how I lost weight, and how I went from being super overweight to super fit! It was not easy, but I did it. I also took the time to write about it so you can get inspired and you can do the same.

My story is even illustrated in stick figures so you can follow along and laugh at my misfortunes.

This book is lighthearted but it's also meant to teach you what you need to know to start losing weight with the Mediterranean Diet. Needless to say, I love the Mediterranean diet.. It completely changed my life. If you follow the advice in my book, it will also change yours.

Let's get started!