Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous!
For centuries, Mediterranean women—from classic beauty Helen of Troy to our own "reel"-time goddess Sophia Loren—have known the secret of healthy eating, living, and being. Mediterranean women have long embraced a natural vitality, sensual earthiness, grace, and warmth that allows them to be...
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For centuries, Mediterranean women—from classic beauty Helen of Troy to our own "reel"-time goddess Sophia Loren—have known the secret of healthy eating, living, and being. Mediterranean women have long embraced a natural vitality, sensual earthiness, grace, and warmth that allows them to be authentically themselves, to live long, spiritually rewarding—and thin!—lives, fre
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Format: Hardcover
ISBN:
9780060854218 (0060854219)
Publisher: William Morrow
Pages no: 336
Edition language: English
I have recently started following Mediterranean diet in an attempt to eat more vegetables in a structured manner (I tend to default to bread and meat when I have no idea what to eat), and grabbed this book to get more information. The authors seem to focus on Italy first, and European Mediterranean ...
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