Overcome Forgetfulness Once And For All!
Memory slips seem to happen at the most inopportune of times. It’s not so bad to forget an answer when playing a trivia game, but when you forget about an important appointment, you start to worry. Some will try and tell you that it’s perfectly normal to forget but that couldn’t be further from the truth. If you’re looking for a way to overcome forgetfulness once and for all, then this is the perfect book for you!

These memory slips are actually caused by a lack of focus, controllable stimuli, and even your overall health. In this book, you will learn how to improve your mental health by:
• Understanding why your mind forgets things.
• Learning how to become more mindful and focus on events as they happen.
• Meditation techniques that work!
• Learning how to deal with the “information overload” that has become such a normal part of life.
• Learning what foods are healthiest for your mind.
• Get your heart pumping with exercises that can be fit into any lifestyle.
• No fluff; only facts!

Do you want to stop forgetting appointments, work more efficiently, and even start remembering the names of people you meet? Of course you do! Who wouldn’t? The great news is that it’s possible by utilizing some simple techniques that will help you train your mind to remember these important things. We’re not talking about overly complicated techniques like mnemonics, constructing stories from daily events, or even association. Sure, they might work to achieve some level of short-term success but ultimately these complicated methods will only add even more information to your overloaded mind. The methods in this book are devoted to showing you how to achieve long-term results! Plus, they are all very simple techniques that are easily incorporated into any lifestyle.

Who wants to read through and memorize a 200 page book when you’re already suffering from information overload? Get the book that cuts right to the point.

If you want a simple, easy to follow method that is guaranteed to overcome forgetfulness once and for all, then you need to read this book.