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No B.S. Guide To The Low Carb Diet: The Ultimate Guide to a Healthy Lifestyle and Weight Loss with The Low Carb Diet - M.C. Donovan
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No B.S. Guide To The Low Carb Diet: The Ultimate Guide to a Healthy Lifestyle and Weight Loss with The Low Carb Diet
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This book has actionable information on how to lose weight effortlessly with the low carb diet.Many of us around the world have struggled unsuccessfully to lose weight. What is saddening is that even with the wave of ‘having a healthy BMI is healthy for you and you must lose weight’ keeps going... show more
This book has actionable information on how to lose weight effortlessly with the low carb diet.Many of us around the world have struggled unsuccessfully to lose weight. What is saddening is that even with the wave of ‘having a healthy BMI is healthy for you and you must lose weight’ keeps going round around the world, the number of new obesity cases keep increasing. So what is it we are all doing wrong? Is it that we just don’t know something as simple as creating a caloric deficit that’s needed to force the body to lose weight or is it that we are all ignorant of the fact that being overweight or obese puts you at risk?Well, whether you know how to count calories or don’t, you don’t have to keep adding on weight. In fact, counting calories (even if it may be good for you) makes the journey to losing weight even more complicated and as such, it may make you lose focus and your desire to lose the weight that you so much want to lose. So what’s the solution? Simple; adopt a low carb diet to lose weight naturally and effortlessly. Think about it; if you could just eat until you are satisfied but eat something different and less of what you’ve been eating, don’t you think losing weight would be easier and more sustainable? You won’t have to worry about the hunger pangs or the extreme cravings; all you need to do is eat what you are required to do in the required quantities and you are all set to burn those love handles effortlessly. This book will teach you how to go about it to ensure that your journey to losing weight is smooth and characterized by series of successes.
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Format: Kindle Edition
ASIN: B06XX1GY2Q
Edition language: English
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Books by James M. Donovan
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