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Now And Zen - Robert Sommers
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Now And Zen
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How does Zen practice lead to enlightenment? When is internally-focused mindfulness most effective? What is the greatest obstacle to experiencing peace of mind? Now And Zen explores the deeper psychological aspects of Zen practice and offers a new approach for attaining tranquility and happiness.... show more
How does Zen practice lead to enlightenment? When is internally-focused mindfulness most effective? What is the greatest obstacle to experiencing peace of mind? Now And Zen explores the deeper psychological aspects of Zen practice and offers a new approach for attaining tranquility and happiness. Robert Sommers has a Ph.D. in clinical psychology and is a long-time Zen practitioner.
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Format: Kindle Edition
ISBN: 9781310732331
ASIN: B011H21UJO
Publisher: Robert A. Sommers
Pages no: 53
Edition language: English
Bookstores:
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