One Second Ahead: Enhance Your Performance at Work with Mindfulness
One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life.
One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life.
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Format: Hardcover
ISBN:
9781137551900 (1137551909)
ASIN: 1137551909
Publish date: 2015-11-03
Publisher: Palgrave Macmillan
Pages no: 234
Edition language: English
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