Outside Fitness: A Comprehensive Training & Nutrition Guide for an Active Lifestyle
With this unique guide, overall fitness is truly an attainable goal—and is necessary to avoid injury and intensify enjoyment of any outdoor activity.
With this unique guide, overall fitness is truly an attainable goal—and is necessary to avoid injury and intensify enjoyment of any outdoor activity.
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Format: paperback
ISBN:
9780393059717 (0393059715)
Publish date: January 3rd 2006
Publisher: Countryman Press/Outside Books
Pages no: 224
Edition language: English