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Paleo Diet: The Secret to living a Healthy and Abundant Life (Paleo Diet, Weight loss, Abundant life, Diet, Health) - Heart, James Heart
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Paleo Diet: The Secret to living a Healthy and Abundant Life (Paleo Diet, Weight loss, Abundant life, Diet, Health)
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Gain access to a healthier way of living, by finding out the secret to living the Paleo Diet lifestyle!This book has actionable information about the Paleo Diet that will help you to live a healthy and abundant life.Well, I’ll be honest; there is no silver bullet to losing weight. People can lose... show more
Gain access to a healthier way of living, by finding out the secret to living the Paleo Diet lifestyle!This book has actionable information about the Paleo Diet that will help you to live a healthy and abundant life.Well, I’ll be honest; there is no silver bullet to losing weight. People can lose weight following all manner of regimes; the problem often comes with keeping it off. If you follow up with many people, you will notice that a good number tried to lose weight successfully only to end up gaining it all back after getting off the different weight loss regimes. This means you cannot rely on some of these quick solutions to weight loss given that people soon lose any benefits they made after getting off the remedies. What then should you do? Well, it means you MUST be deliberate about the approach you use if you want sustainable weight loss. Since dietary changes are the most popular approach to losing weight, this essentially means that if you want to lose weight through diet, you have to ensure you make changes that can bring about sustainable weight loss. The Paleo Diet is one such diet. It is more than just a diet but a lifestyle change that can transform the way you approach weight loss by making it a holistic approach. And this book will show you exactly what you need to do to make the Paleo Diet part of your life. In this book, you will learn what the Paleo Diet is, what it entails, how it works, the rules you need to follow while on the diet and much, much more. By reading this book, you can be sure to bring about sustainable effortless weight loss as well as bring about a wide array of benefits.Here is a preview of what you'll learn....Paleo Diet In a NutshellBenefits of Living the Paleo LifestyleBasic Structure of the Paleo DietFood to AvoidDifferent Paleo Diets Plansand so much more!Take action of your life today and download this life changing book for only $1.99!
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Format: Kindle Edition
ASIN: B078NBRQJ6
Pages no: 33
Edition language: English
Bookstores:
Books by American Heart Association
Books by James Heart
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