After two of the most challenging years of her life, Paula Deen is back with a new attitude and a new book. Since her diabetes diagnosis, Paula has discovered a host of ways to improve her health through diet, exercise, and a fresh new outlook. Here she shares her personal story of triumph over adversity, of rising up when life gets you down, and, ultimately, of true blessings in disguise. Filled with 250 lightened-up-but-still hearty recipes, Paula Deen’s New Testament features classic dishes reinvented for a healthier lifestyle (from Ham Biscuits to Oven Fried Chicken to Not Yo Mama’s Banana Pudding), along with an array of brand-new, lighter Southern dishes (including Quick-Brined Pork Chops, Cajun Cornish Game Hens, and Key Lime Chiffon Pie). Written with her intoxicating down-home flair, Paula Deen’s New Testament is the next chapter in cooking delicious Southern classics for a nutritious and balanced lifestyle.