Perfect Poise, Perfect Life
by:
Noel Kingsley (author)
ISBN:
9780340835791 (0340835796)
Edition language: English
An interesting taster to the Alexander Technique, as he points out you really need a teacher to perfect things but some of the simple exercises in this book would introduce you to the idea and if you were curious you could then continue to do the classes. Very persuasive and sensible sounding. My ...