Three books in one bundle. Book 1: Schizophrenia is a mental disorder with lots of complications. Although it cannot be completely overcome in the sense that the disorder will disappear, there are ways to cope with and reduce the symptoms. The author has experienced the struggles with...
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Three books in one bundle. Book 1: Schizophrenia is a mental disorder with lots of complications. Although it cannot be completely overcome in the sense that the disorder will disappear, there are ways to cope with and reduce the symptoms. The author has experienced the struggles with schizophrenics himself, and relates the information and clinical research to his own experiences with one of his friends. Learn, among others:Triggers that cause a psychosis.The symptoms and possible behavioral abnormalities in someone who has schizophrenia.The difference in first-generation and second-generation medication for schizophrenic patients.Key elements of taking care of yourself and preventing a psychotic breakdown, a crisis or a relapse.More about different kinds of therapy, group sessions, and support programs.Tips to reduce hallucinations, delusions, and ignore the inner voices. What electrical stimulation does and whether you should use it or not. Book 2: Obsessive Compulsive Disorder (OCD) can be a tough disorder to deal with, but if we learn to understand what it means, what the symptoms are, and what its main causes are, we will be better to handle the effects of it. Moreover, symptoms can be treated and people who have it, can heal. In this book, I will give you some valuable insights as to how. You will read, among others:The most common symptoms of Obsessive Compulsive Disorder.The explanation and definition of OCD.Biological, psychological, and environmental causes.More about treatments, medicine, and solution.Brain science and neurological background of the disorder.Ways to handle people who show symptoms of OCD, whether they are children or adults.And much more!Book 3: I wasn’t very social myself, but I have overcome my shyness and learned to play the game of socializing through trial and error. But you don’t have to do it the hard way. I had to learn from a lot of mistakes that you can avoid by simply reading the tips I gathered and put together in this book. You will read, among others, about:How to become and act more confident.Ways to figure out what to say and what not to say.Dealing with the root, the core of the problem: Where the fear and nervousness come from.Subtle but ever-so important tricks to make people like you better.Thoughts and examples that will show you the way to social acceptance.Attitudes and preparations to make your social experiences more enjoyable and successful. How to set goals and act on specific aims to overcome your anxiousness one step at a time.
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