Whether you're short on time or just short on ideas, Quick and Light: Healthy Recipes You'll Fall in Love With will breathe new life into your diet. Packed full of delicious, easy-to-prepare dinners that can be made in 30 minutes or less, it's the perfect recipe collection for people like you, who want to eat healthy, but without all the extra fuss. Let's face it, who has time to spend hours in the kitchen on a Thursday night?If you find yourself rushed most weeknights, with little time to cook, give this cookbook a try. Not only can all the recipes be made in under 30 minutes, but each one includes nutritional information and Weight Watchers PointsPlus values, so you can be sure that what you're cooking is truly guilt-free.Here are some of the amazing, delicious recipes you'll find inside:Pecan-Crusted ChickenChicken PiccataBlue Cheese Chicken RollupsRosemary Turkey CutletsTurkey BiryaniSmothered Burgers with Brown GravyFilet Mignon with Creamy Horseradish SauceGreek Lamb ChopsPork Chops with Sweet and Spicy PeppersSweet and Sour ShrimpAlmost Sinful Scampi"Fried" Catfish with Spicy Tartar SauceDijon-Roasted SalmonRoasted Tilapia with Feta and Fresh TomatoesBaked Crabmeat CasseroleFresh Tomato and Basil PastaCheesy Zucchini RotiniSpicy Teriyaki TofuPeanutty PastaGuilt-free Fettuccine AlfredoSides:Caramelized Carrots with RosemarySmoky Mashed Sweet Potatoes10 Minute Oven-Roasted TomatoesParmesan CauliflowerSauteed Kale (for people who don't like kale)Garlic and Wine Sauteed MushroomsAnd for a little something sweet after dinner....Chocolate Dipped StrawberriesWarm Cinnamon Apples3 Minute SorbetAll in all, this book of easy-to-prepare, even easier to enjoy, healthy recipes includes a whole month's worth of weeknight dinner ideas.