Rise N' Sweat: 35 Roll Out of Bed Bodyweight Workouts
by:
Parth J. Shah (author)
Too busy to workout? Get it done first thing in the morning! Rise N’ Sweat offers quick workouts that are between 10 to 30 minutes in length. The premise here is that you can get up, roll out of bed, and do the workouts all in the comfort of your own bedroom. Of course, these workouts can be...
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Too busy to workout? Get it done first thing in the morning! Rise N’ Sweat offers quick workouts that are between 10 to 30 minutes in length. The premise here is that you can get up, roll out of bed, and do the workouts all in the comfort of your own bedroom. Of course, these workouts can be performed anywhere, any time. No complicated exercises to learn. Stick to the basics and achieve success!
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Format: Kindle Edition
ASIN: B01FIE9AYY
Publish date: 2016-05-10
Pages no: 43
Edition language: English
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