Saborear: mindfulness para comer y vivir mejor
Format: paperback
ISBN:
9786077626831 (607762683X)
Publish date: January 17th 2012
Publisher: Planeta Publishing
Pages no: 317
Edition language: Spanish
Category:
Non Fiction,
Food And Drink,
Food,
Health,
Self Help,
Religion,
Philosophy,
Spirituality,
Psychology,
Cooking,
Buddhism,
Diets
I did not like this as well as I thought I would when I began reading it. I've gotten to the section on Mindful Eating and am very disappointed. Although there is little in the book that's judgmental, in terms of what kind of food to eat and what to stay away from, the authors have no problem sayi...
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