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Self-Directed Behavior: Self-Modification for Personal Adjustment - David L. Watson, Roland G. Tharp
Self-Directed Behavior: Self-Modification for Personal Adjustment
by: (author) (author)
Achieve your life goals with SELF-DIRECTED BEHAVIOR! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have... show more
Achieve your life goals with SELF-DIRECTED BEHAVIOR! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior. Available with InfoTrac Student Collections http://gocengage.com/infotrac.
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Format: Paperback
ISBN: 9781285077093 (1285077091)
ASIN: 1285077091
Publisher: Cengage Learning
Pages no: 432
Edition language: English
Category:
Non Fiction, Business, Self Help, Psychology, Personal Development, Productivity
Bookstores:
Other editions (1)
Self-Directed Behavior: Self-Modification for Personal Adjustment - David L. Watson, Roland G. Tharp
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