Self-Talk for a Calmer You: Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
Format: ebook
ISBN:
9781440564819 (1440564817)
Publish date: August 18th 2013
Publisher: Adams Media Corporation
Pages no: 224
Edition language: English
Sometimes I need a reminder how to keep the crap from mashing the joy out of my life. This book had some interesting ideas how to find you balance without being preachy. Good stuff.