Shift Into Freedom: The Science and Practice of Openhearted Awareness
Awakening can be the natural next stage of human development. Awakening is not a rare event limited to those who leave for the monastery or cave. We can awaken in the midst of our daily lives by discovering what Loch Kelly calls "open-hearted awareness." For the past two decades, this innovative...
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Awakening can be the natural next stage of human development. Awakening is not a rare event limited to those who leave for the monastery or cave. We can awaken in the midst of our daily lives by discovering what Loch Kelly calls "open-hearted awareness." For the past two decades, this innovative psychotherapist and meditation teacher has been helping people from every back
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Format: Paperback
ISBN:
9781622033508 (1622033507)
Publisher: Sounds True
Pages no: 304
Edition language: English
To put it simply, Shift Into Freedom by Loch Kelly is a spiritual book. Though it is quite different in comparison to others I've read. Kelly is a psychotherapist and meditation teacher. In my view to the book, it seems he takes an information based look into meditation.It's a good thing, of course;...