Slow Cooker Chicken Recipes to be Healthy!

Many of us nowadays try hard to stay fit. Some try different kinds of diets. Others signed up for gym memberships, while some go for regular jogs. Others prepare low calorie foods for themselves. But, what if you are so busy with many other things? Could you do all these just to get fit? Do you still have time to cook your own food? There’s one tool that can help you prepare foods while doing everything around---the slow cooker.

A slow cooker is an electric kitchen tool that cooks food slowly in a relatively low and maintained temperature unlike ovens and other direct-heat pots. It is commonly known as a crock-pot in the US and Canada. Heat settings can be adjusted according to the dish you plan to cook; it can be used to make stews, soups, and pot roasts, among. What it does is cook the food in low temperature over an extended period of time to achieve unique flavors.

A lot of people also like slow cookers because of tenderization. When meat is cooked with slow cooker, it targets the meat fibers and cooks them inside out. Because of this, the meat has this tender juicy texture. Using a slow cooker, there is low tendency of burning the food too.

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Tags: Slow Cooker, Chicken, Paleo, Recipes, Healthy, Crock Pot, Fat Loss