It’s a fact that smoothies are delicious.

Whether you prefer strawberry banana or pineapple mango, there is a delicious smoothie flavor out there waiting for you to enjoy. Smoothies are a healthy way to start the day, or can act as a great meal replacement. With the wide array of recipes available it can be overwhelming to choose some of the best flavors out there, so this book does it for you.




Different smoothie ingredients can help with different health and weight goals and it is important to choose the correct recipes that correspond with your personal goals. In this colorful and imaginative recipe book, you will have access to some great smoothie recipes that are easy to make with ingredients that are available at your local grocery store. In addition to the easy to follow format of the book, each chapter is packed with information that is relevant to the goals you hope to achieve with each recipe. For recipes geared toward specific weight goals, caloric information as well as all dietary information is provided so that you can choose the recipe that best fits your needs. For beauty-related goals, recipes include how certain ingredients will address certain beauty problem areas. There are even healthy meal replacement recipes for you to enjoy. With the wealth of information provided alongside colorful graphics, you will be craving smoothies and reaching your personal health goals in no time. This book includes chapters on:




Why smoothies are a popular choice.

The history of smoothies.

The benefits that come with drinking smoothies.

Recipes for weight gain, weight loss, skincare, detox and healthcare goals as well as recipes for people with, or who are concerned about, cardiovascular and heart related diseases.




If you are looking for the health benefits of smoothies with great taste and recipes then this book is for you. The great part about smoothies is that many of them will stay fresh in the fridge for up to 24 hours so you can prepare your smoothie the night before and wake up to a healthy smoothie for breakfast. They are also a great item to pack in your lunch bag or to send with the kids for a healthy snack. To pack a smoothie for lunch simply take a thermos and place it in the freezer. When you make your smoothie in the morning, take out the thermos and place the smoothie in it. This will keep the smoothie cool and fresh for a tasty lunchtime treat.




Don’t wait until tomorrow to start getting fit and healthy, click the BUY IT NOW button at the top of the page and start making amazing tasting smoothies that makes staying healthy easy and delicious.

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