Solo Training
Whether you're a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this incredible collection of drills, techniques and exercises will take your workouts to the next level.
Whether you're a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this incredible collection of drills, techniques and exercises will take your workouts to the next level.
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Format: paperback
ISBN:
9781880336595 (1880336596)
Publish date: January 1st 2001
Publisher: Turtle Press
Pages no: 302
Edition language: English
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