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what is the south beach diethow to curb hunger and cravingshow to recover from a weight loss plateauadopt a healthy dining routinelearn creative ways to work outtry interval trainingget enough vitaminsbenefits of drinking lots of waterMuch, much more!
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Check Out What Others Are Saying...
"After reading the south beach diet book and trying some of the tips I've lost 15lbs!! I'm so happy with my results, and I feel great doing it too. I have so much energy!!"
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