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South Beach Diet Good Fats/Good Carbs Guide - Arthur Agatston
South Beach Diet Good Fats/Good Carbs Guide
by: (author)
Format: paperback
ISBN: 9781427969071 (1427969078)
Publisher: St. Martin's Press
Pages no: 160
Edition language: English
Bookstores:
Community Reviews
sologdin
sologdin rated it
Recipes are weak, but the explanatory sections at the beginning, about the food industry, are slick. Industrialized food production is essentially a predigestion system that turns nutritious items into high glycemic index sugarbombs.
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