Spark: The Revolutionary New Science of Exercise and the Brain
Format: paperback
ISBN:
9781849161572 (1849161577)
Publisher: Quercus Books
Edition language: English
Category:
Non Fiction,
Science,
Biology,
Health,
Self Help,
Education,
Psychology,
Neuroscience,
Sports,
Fitness,
Brain
Now if only this books came with a cattle prod to wake me up in the morning so I would exercise, it would be perfect.
I listened to this after basically running out of fiction to listen to, lol. I only bought it because it was a special on Audible, but I'm glad I listened to it. There were a lot of very technical terms presented and explained, and some very technical biological processes described. It took me quite...