Stress Management 101: A Comprehensive Step-By-Step Guide To Remove Stress Out Of Your Life For Good (Stress, Anxiety, Frustration, Stress Management Tips, ... Manage Stress, Stress relief, Stress free.)
If you feel stressed while juggling routine responsibilities such as picking your kids from school or dealing with various chores, you MUST learn how to manage your stress before it takes over your life. Managing stress is a good way to keep the long-term and disastrous effects of stress at bay...
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If you feel stressed while juggling routine responsibilities such as picking your kids from school or dealing with various chores, you MUST learn how to manage your stress before it takes over your life. Managing stress is a good way to keep the long-term and disastrous effects of stress at bay so you can stay healthy, happy, and stress-free.How can you do that? How can you effectively manage stress when everything about modern life screams stressful? Teaching you how to deal with normal everyday stress to ensure it does not morph into abnormal stress is the purpose of this book. This book contains actionable information that will help you kick out stress from your life for good! This book will address:What stress is?The symptoms and ways to recognize itDealing with the conditionTips, techniques, and strategies to limit the effectsAnd much more …Get a copy today and learn the secrets of how to cope with stress now.
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Format: Kindle Edition
ASIN: B01MXF2ZK0
Publish date: 2016-11-10
Edition language: English