Stress Management For Dummies
A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people.
A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people.
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Format: paperback
ISBN:
0785555000940 (0764551442)
Publish date: September 29th 1999
Publisher: For Dummies
Pages no: 336
Edition language: English
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