Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy | Book Summary (BONUS INSIDE)
Amy Cuddy is a professor and researcher at Harvard Business School who has caught the attention of millions of people with her TED talk about “power poses,” and now she brings us this inspirational novel about how we can be our boldest selves during our biggest challenges.

Cuddy provides us with plenty of research on how the body and the mind affect who we are and how we can be the person we want to be. Once having been in the same shoes as us, Cuddy is very relatable and provides the stories of others we can identify with.

Cuddy has proven she knows what she is talking about and has helped thousands of people with her insight into power, what causes it, and what restricts it.
Here Is A Preview Of What You'll Learn...What is Presence?Believing and Owning Your StoryStop Preaching, Start Listening: How Presence Begets PresenceI Don’t Deserve to Be HereHow Powerlessness Shackles the Self (and How Power Sets It Free)Slouching, Steepling, and the Language of the BodySurfing, Smiling, and Singing Ourselves to HappinessThe Body Shapes the Mind (So Starfish Up!)How to Pose for PresenceSelf-Nudging: How Tiny Tweaks Lead to Big ChangesFake It Till You Become ItThe Book at A GlanceConclusionFinal ThoughtsNow What?Bonus

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