A Complete Summary of Option B: Facing Adversity, Building Resilience, and Finding JoyOption B: Facing Adversity, Building Resilience, and Finding Joy is a book written by Sheryl Sandberg and Adam Grant. The book is written to show its readers how to deal with some of the hardest tragedies that can occur in their lives. Sandberg writes about her sadness and the process of overcoming the sudden loss of her husband, while Grant gives research-based strategies for dealing with sadness and how to become more resilient when hard times come.When we read the book, we can also read many stories of other people who also succeeded in overcoming various hardships. Each chapter and each story has at least one helpful piece of advice, which is then explained by Sandberg and Grant. Besides being a collection of testimonies from people who managed to overcome different troubles and challenges in their lives, it is also a guidebook. The main purpose of the book is to guide the reader and show him or her that there is always a way. Some of things that readers will have the opportunity to learn about in the summary consist of several key points: How to build resilience within a person and how to take care of yourself and those we love when we (or they) face a tragedy. Here Is A Preview Of What You Will Get:In Option B , you will get a summarized version of the book. In Option B , you will find the book analyzed to further strengthen your knowledge. In Option B , you will get some fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn everything about Option B.