Highly recommended for beginners and experienced meditators and for non-meditators who want to be more mindful, happy and knowledgeable about their own minds/emotions. Share!
A wonderful, thoughtful, passionate, very personal book about viewing the Twelve Steps of recovery through a Buddhist lens. I knew virtually nothing about Buddhism going into this book but I love seeing an alternate viewpoint to the Christian words and imagery that permeate the recovery movement. ...
I really enjoyed this book--a great read for adolescent females.