Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein
In this lively new addition for Harper's retreat series, Buddhist practice teacher and retreat leader Sylvia Boorstein, beloved for dispensing what Jon Kabat-Zinn has termed "endearingly personal mindfulness wisdom in doses that slide right down into the heart, " offers accessible, step-by-step...
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In this lively new addition for Harper's retreat series, Buddhist practice teacher and retreat leader Sylvia Boorstein, beloved for dispensing what Jon Kabat-Zinn has termed "endearingly personal mindfulness wisdom in doses that slide right down into the heart, " offers accessible, step-by-step instructions for experiencing a traditional three-day meditational retreat.
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Format: paperback
ISBN:
9780060612528 (0060612525)
Publish date: February 16th 1996
Publisher: HarperOne
Pages no: 149
Edition language: English