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T. Colin Campbell
For more than 40 years, Dr. T. Colin Campbell has been at the forefront of nutrition research. His legacy, the China Project, is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell... show more

For more than 40 years, Dr. T. Colin Campbell has been at the forefront of nutrition research. His legacy, the China Project, is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He has more than 70 grant-years of peer-reviewed research funding and authored more than 300 research papers and coauthor of the bestselling the book, "The China Study: Startling Implications for Diet, Weight Loss and Long-term Health.""The China Study" gave us a simple but powerful answer: Eat a diet based on whole, plant-based food, and dramatically reduce your risk of a broad spectrum of diseases, including heart disease, obesity, diabetes, and cancer.In his new book, "Whole," Dr. Campbell picks up where "The China Study" left off. "The China Study" revealed what we should eat and provided the powerful empirical support for this answer. "Whole" answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition? "Whole" demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten offtrack and reveals the elegant wonders of the true holistic workings of nutrition, from the cellular level to the operation of the entire organism. "Whole" is a marvelous journey through cutting-edge thinking on nutrition, led by one of the masters of the science.
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Birth date: January 01, 1934
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absoluteketo
absoluteketo rated it 6 years ago
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angelateodorczy
angelateodorczy rated it 10 years ago
eye-opening book
Jenny's Book Bag
Jenny's Book Bag rated it 10 years ago
I have mixed feelings about this. I'm not an expert on research studies, but I have taken college courses on reading and analyzing them. The studies he picked seem biased and he interprets the data to support his believes, but the results have other meanings that he ignores. At times I felt like he ...
Jenny's Book Bag
Jenny's Book Bag rated it 10 years ago
I have mixed feelings about this. I'm not an expert on research studies, but I have taken college courses on reading and analyzing them. The studies he picked seem biased and he interprets the data to support his believes, but the results have other meanings that he ignores. At times I felt like he ...
Bookish Brina
Bookish Brina rated it 11 years ago
Forks Over Knives is a book with a great message. We're literally making ourselves sick by eating a traditional western diet. Our foods are fatty and filled with all types of chemicals. This is the main focus of this book, although there is mention of the ecological dangers and animal cruelty involv...
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