Yin yoga is very smooth and slow yoga, it is designed to make you feel your presence. If you want to learn or even certified in 100 hour yin yoga teacher training in rihsikesh then join Mahima yoga Peeth yoga classes in Rishikesh, India. They are one of the most reputed and trusted yoga school in India. To know more about them visit their website today.
Rishikesh is the hub for modern-day Yogis. The place has a different aura that is immensely attractive for travelers and tourists. If you too find yourself a bit inclined towards the spiritual knowledge and history, all you need to do is to seek for Yoga Teacher Training in Rishikesh. believes in the healing process of the body, mind, and soul. The certified teachers also explain the significant need for Yoga in today’s world. The courses are divided into categories such as 200, 100 and 50-Hour course. Our is a great place to nourish your mind spiritually and acknowledge the importance of healing in a holistic way. Here are some of the highlights of the 200 hour Yoga Teacher Training in Rishikesh.
Highlights
Primary learning of the traditional and basic forms of Yoga such as Hatha and Ashtanga Yoga
Asanas classes include the teaching of the perfection of the poses such as exercise the Drishti (Point of focus), Prana (Breath), Bandhas (locks) and Decorating (perfecting the poses)
Learning of the traditional yogic breathing techniques
Meditation or dhyana for concentration and peace of mind
Teachings of Yamas and Niyamas that are the ethics and philosophy according to the mentioned sutras of Patanjali
Practice of adjustment and alignment to perform the poses perfectly
Yogic way of cooking by learning about the Yoga Cuisine
At the end of the course, you can self-practice and get the chance to teach your own class
Laughter Therapy and excursion for a recreation
Satsang for deep spiritual immersion
YOGA TEACHER TRAINING IN RISHIKESH, INDIA
Yoga is an ancient system of living happily. The word yoga is very popular at present in the entire world.
Yoga is significantly more than a physical exercise intended for exercise; it is actually really just a 5,000-year-old physical and spiritual practice with roots from Hinduism, and also its definition, its intention, and purpose are really always to calm the changes of their mind.
Rishikesh: A Very Famous Destination for Yoga:
Yoga is an ancient practice of self-discovery originated in India. Hence India is respected as a country of spiritual values throughout the world.
Rishikesh Valley is a land of attraction for those who wish to experience yoga and meditation in the natural beauty of holy river Ganga and the Himalayas.
The Yoga Teacher Training Concept:
After yoga has gained a lot of popularity throughout the world, more and more people want to practice it for mental and physical benefits.
So a number of schools have compiled theory and practice of yoga in an intense and short term course called 200 hours/ 300 hours/ 500 hours Yoga Teacher Training course that lasts from 28 days to 70 days depends on the yoga schools.
Every year thousands of people enroll in Yoga Teacher training to become a certified yoga teacher.
Why Yoga Teacher Training In Rishikesh:
Within the last few decades, we have noticed that there is a considerable increase in the demand of yoga professionals as the yoga has immense benefits on the mind and body to live in balance.
Rishikesh is the main attractions for the people of the west for its beautiful Himalayas, Holi River Ganga, and natural beauty.
During the visit to Rishikesh, People have a different feel of spirituality as they see a lot of spiritual and religious activates around them.
Rishikesh is a small city so life here is not expensive. The price of accommodation, food, and traveling is very economical, suited to everybody’s budget.
People easily manage to live and get trained in a budget-friendly course.
Divine Yoga School Rishikesh :
Our school of yoga teacher training course in Rishikesh has maintained its top ranking position for imparting different courses from beginner to advance level of yoga teacher training.
The course curriculum is designed according to the parameters of Yoga Alliance USA. The certificate awarded by Divine Yoga School Rishikesh is internally recognized to help the students to become a certified yoga teacher anywhere in the world.
Our school emphasis is on the depth of understanding theoretical and practical aspects of yoga along with other compulsory subjects which are meditation, pranayama, yoga philosophy, adjustment and alignment of yoga posture and human anatomy, etc.
The expertise and experience of teachers sharpen the physical expertise, wisdom and spiritual facets of yoga.
Yoga Teacher Training Course:
Popular courses at Divine Yoga School are 100 hours, 200 hours and 300 hours which are designed for in-depth training of physical asana and gaining insight into yoga philosophy to overcome daily challenges of life.
Our 200-hour yoga teacher training course in Rishikesh is currently the most popular yoga course around the world.
Divine Yoga School Rishikesh offers you incomparable teachings which will surely make you a feel of yoga in its authentic form without any delusion and adulteration. 200-hour Yoga Teacher Training at Divine Yoga School in Rishikesh India perfectly suited for newcomers, intermediate and advanced level of students.
The 200-hour yoga teacher training in Rishikesh unlocks the doors to the world of yoga and meditation and religious practice for the development of entire personality for a healthy and happy living.
The class size at Divine Yoga School is very small from 10 to 12 students So that every student gets proper attention. All the teachers have real-life experience and spiritual oriented that inspires students to go ahead on the path of yoga and meditation.
Teachers at Divine Yoga School:
Our yoga teachers are very careful concerning exactly what and how they educate.
The classes are more systematic and well arranged to implement true yoga wisdom in a student’s life through discipline and understanding of the nature of mind, body, and spirit.
Thus, under the mentorship of exceptionally qualified experienced expert and visionary gurus makes our students an astonishing instructor of the ancient science of yoga.
What Does Yoga Teacher Training Course Include?
Yoga teacher training includes:
Subjects taught during the course:
What almost every teacher training course will cover is essential asanas/poses passed down from Hatha, Ashtanga, Iyengar styles that have gain popularity from East to West.
Yoga training will emphasize the appropriate and safe alignment of standing, sitting, supine, prone, balancing, back-bending and inverted postures throughout demonstration with practical anatomy to avoid any possible injury while doing the asana. The teachers will properly explain basic to advance level of yoga posture and train you to move in and out of particular postures.
During asana class, demonstration of yogasana by the teachers help students understand as to how to move in and out of the posture without causing any injury. In case of any physical limitation, the teacher teaches postures with the help of props like blog, bricks, straps, and chair.
Divine Yoga School Rishikesh teaches around more than 150 yoga asana during 200-hour yoga teacher training that help students understand theory and practice of wide range of postures for physical exercise for healthy body and mind.
“Yoga starts where you are standing” --- Naveen Ramkrishna
Pranayama is an art and science of breathing. Pranayama practice to restrain and expand the vital energy through proper methods of breathing will soothing down you in case of the suffering of the bodily and emotional struggles of life.
With the help of correct breathing practices, the students learn to strengthen inner organs for physical health.
The proper use of breath while doing any asana will avoid exhaustion and improves awareness. Without a breath, the interior connection between the mind and body is impossible. Deep and slow breath ensures to be more aware and present.
The other subject during the yoga teacher training is philosophical but scientific aspects of yoga in our present life.
Yoga wisdom is true understanding of the problems and solution of daily life. The reference text of yoga philosophy is Patanjali Yoga Sutra Four Chapters, Yoga Sutra by Swami Vivekananda along with '' The Bhagavad Gita, The Upanishads, ''
The Hatha Yoga Pradipika, that will supply a potent background to understand the meaning of life.
The application of practical knowledge of yoga philosophy helps to transform life. Explanation by different teachers will touch the different dimensions of life but the core message will remain exact same that is self-transformation.
We all aspire to live a happy life. The ultimate goal is to attain everlasting and unconditional happiness.
To understand the concept of life, it is necessary to know one’s mind. Meditation helps one to strike the balance between both the internal and external world we live in. Balance is the key to happiness.
The aim of Yoga teacher training is to become an efficient yoga teacher so that students can help themselves and others for a healthy and happy life.
Knowledge of human anatomy is very essential to understand the structure and function of the human body.
During anatomy class, students learn how to work on their body through the systematic practice of yoga postures with the combination of anatomical aspects that makes yoga postures easy for everyone.
Final Suggestions:
“May all be happy & healthy!”
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aining in rishikesh course is to permit everybody who goes along with it to build up the learning of yoga which benefits them at the psychological, physical and soul level. The prosperity of body can accomplish what the brain solidly has confidence in while learning yoga. Achieving the privilege physical wellness isn't only one of the approaches to master yoga. Yoga also requires great control over the mind. It supports the self-assurance of a man to an extraordinary level.
This yoga teacher training in rishikesh course will give an establishment to all the yoga specialists which will help them in turning into a good yoga teacher later on. Venture out the yogic method for driving your life and get prepared in the Hatha Yoga and Ashtanga Vinyasa Yoga. Every one of the tools and bits of knowledge required for a superior comprehension will be accessible to you all through the span of this 200 hour yoga teacher training India course. Acknowledge your passion for yoga with the numerous advantages of the 200 hour yoga teacher training India and make a fresh start in your life by getting from the Yoga Alliance, USA to educate yoga.
In less time if you are looking for a multi-style yoga training course then join Aayaa Yoga’s 200 hour yoga teacher training in Rishikesh, India and get certified in 24 days only. In this course, they include vinyasa yoga, hatha yoga, yin yoga, aerial swing yoga, acro yoga, meditation and more. To know in details, please visit their website today.
Aayaa Yoga offering many yoga courses like 100 hours, 200 hours or 300 hours yoga course in Rishikesh, Here we design a course that will help you to achieve your fitness goal and help you to learn and live the philosophy, Spirituality of Yoga. To know more about course details please visit our website today.
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