Let me start by saying that School Lunches was an interesting assortment of "lunches" but not something I would have sent to school with my kids (when they were in Public School), because they were just not practical. The other thing with this book is that while they would be good for homeschooling lunches, this book is listed as not available (or at least the copy I got for free is not available).
The other books were quite interesting and I marked quite a few for making with my kids for meals and desserts and for gifting.
I read these all in one sitting, because my asthma started up strong (lots of drugs) and to top it off I got a sinus and ear infection (more drugs). I am just super tired and the birthday curse hit again. The birthday curse is when we celebrate 5 birthday in 3 days (2 on 22nd, my daughter and a cousin's daughter, my bil, my birthday and another cousin's daughter).
I do recommend the books. I thoroughly enjoyed the smoothie book and think I will try making a few of those.
ANTI INFLAMMATORY - Recipes, Weight Loss, And Healthy Living by Joanne Howard
Book starts out with an introduction about what diet is the best for inflammatory disease.
Starts out with what foods to eat to avoid become inflamed: vegetables, fruits, herbs and spices, nuts and other important foods.
Each recipe includes servings, list of ingredients and how to make the dish. Nutritional value includes why certain ingredients are best and what they will do for your body.
Because the ingredients are fresh and healthy nobody should have a problem with any of these recipes.
We eat so many of these foods that it's nice to have a different way of using the ingredients. Love the directions for how to make beef sotck.
Smoothie recipes are even included. Gluten free recipes included also.